How healthy is your house? After spending more time at home due to quarantine and social distancing, many homeowners are asking themselves this question. This has inspired an increase in home improvements that go beyond aesthetic enhancements. Homeowners want...
Many of us are looking for ways to be more proactive about our health. One way to accomplish that is by adopting more healthy habits to support our immune systems. “In addition to adequate sleep, exercise, eating a balanced diet and managing stress, it’s also...
We are living in an unprecedented time, where everyone’s mental health is being put to the test. Recent research has shown that stress and worry related to the pandemic have had a negative impact on mental health, taking an emotional toll on 53% of adults in the U.S.,...
If you’ve ever wondered whether there are benefits to taking a vacation or traveling, there is good news. Research shows that vacations can help you live longer and improve your mental and physical health. According to a 2016 Harvard study, when travelers planned out...
At his press conference on December 3rd, Governor Newsom announced that the state has seen rapidly rising case rates of Covid-19 and announced a new Regional Stay at Home Order at his press conference. The California Department of Public Health consolidated counties...
