by Newspaper Editor | Aug 9, 2019 | Family, Food, Health, Self care
The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support...
by Newspaper Editor | Aug 9, 2019 | Beauty, Health
With summer around the corner, everyone is seeking the best beauty inspiration to prepare for the warmer weather styles and sun-kissed looks. Whether you are planning for a staycation or jet-setting around the country, these easy and effective steps can make your face...
by Newspaper Editor | Jul 29, 2019 | Boats, Community, Environment, Health, Nature, Outdoors, Sports
San Diego has something for everyone from sight seeing to camping. Even fishermen and women can enjoy San Diego with over twenty lakes and reservoirs as well as ocean piers, almost every type of fish can be caught. This article offers five of the more well known lakes...
by Newspaper Editor | Jul 29, 2019 | Food, Health, Recipe
When warmer weather arrives, cravings trend toward fresh, seasonal flavors and lighter fare. In between the bike riding, kite flying, backyard gatherings and pool time, summertime meals enjoyed outdoors are a Whether it’s a refreshing salad tossed with sweet candied...
by Newspaper Editor | Jul 22, 2019 | Health, Self care
With popular obstacle- and ninja-style shows taking over TV, you might be curious what it takes to become a part of the competition. A desire is the first step, and one expert ninja says this can springboard you quickly to the next level. “’I want to try it.’ This is...
by Newspaper Editor | Jul 12, 2019 | Health, Sports
The NFL receives the highest television ratings of all pro sports, and football continues to have the highest rates of participation for high school boys in the country (compared to other sports), yet the dangers of playing the game have never been more visible. As a...
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